The Body Shoppe

Presented by August Hoppens
Associate Director: Consuming Fire


5:30-6:30 a.m. Strength and Fitness
6:30 - 7:30 a.m. Flexibility/Stretch/Yoga


$5.00 per class

Required Attire

“Yoga” clothing. Stretchy and easy to move in.
Water bottle, tennis shoes, extra socks, yoga mat.
*Always come prepared with these items for each training session as the exercises will vary.
Pull your hair back in a ponytail if your hair is long or neatly securely pinned back and out of your face.

Jewelry: Please do not wear long dangling earrings, necklaces or bracelets.